Father, as children of the light, we no longer desire the attitudes or behavior we practiced when living in ignorance where darkness reigns. After dying to self You took up residence and equipped us with the necessary tools to battle our struggle against sin. Help us to throw off everything that hinders, entangles, or identifies us with the enemy. Your discipline is always right and good for us because it means we will share in Your holiness. Self-control is a difficult exercise since it requires self-denial, restraint and full surrender to You. The reward follows as we enjoy a wonderful harvest of right living. Not only will it benefit us personally, but it will result in a testimony of thanksgiving to You, make us more like Christ and be an example to those we seek to influence. We ask Your help in the name of Jesus. Amen.